Coaching and daily habits
Start with your strength, mobility, endurance and goals. Build a training plan that fits your life, with guidance on sleep, recovery and everyday nutrition habits within your coach’s professional scope.
DRU Health360.
Personalized fitness coaching, everyday health trends and an annual summary of your activities for you to take to your physician.
$199 USD / month
View membershipsMonthly membership in the DRU Fitness Suite. Personal training sessions, clinical services and laboratory fees are separate.
What’s included
Health trends in context
Review activity, resting heart rate and available home blood pressure records alongside sleep and recovery. Look at patterns over time, with consumer-device estimates kept in perspective.
Your annual health summary
A two- to four-page report for your physician visit: fitness progress, available health trends, dated physician-ordered lab results with sources and reference ranges, and your questions. Clinical interpretation stays with your clinician.
How it works
Set your starting point. Review your fitness, lifestyle and goals. Choose useful information you already have. A wearable is optional.
Build and review your plan. Set training and habit goals, discuss progress and adjust your plan along the way.
Prepare for your visit. Organize the year’s progress, records and questions into a summary to discuss with your physician.
Questions
Who is Health360 for?
Adults who want to build strength, stay active and understand their progress over time. The plan can start with your current fitness level, including if you are returning to training or just beginning.
Do I need a smartwatch?
No. Start with the information and tools you already have. Ask Drew which devices and information formats can be supported before purchasing equipment. Automatic device connections are not promised.
Does Health360 include laboratory testing?
The plan focuses on organizing existing results. Laboratory testing must be ordered by an appropriately licensed clinician when medically indicated. Testing and clinical services are separate from coaching.
How much does it cost?
DRU Health360 is $199 USD per month. The Fitness Suite also includes DRU Essential at $49 per month and DRU Plus at $99 per month. Personal training sessions, clinical services and laboratory fees are separate.
How do I share health information?
Start with a general inquiry. Do not include laboratory reports, medical records or other sensitive health information in the website form or an initial email. Agree on consent, an appropriate secure sharing method and data-handling arrangements before providing records.
Does this replace medical care?
No. Health360 is fitness and wellness coaching. Diagnosis, clinical interpretation, laboratory testing and treatment decisions remain with appropriately licensed healthcare professionals. Consumer-device measurements are estimates, not medical diagnoses.
Choose your level of support in the DRU Fitness Suite.
Health and Medical Disclaimer
The information, programs, and services provided by DRU Fitness are intended for general fitness, wellness, and educational purposes only. DRU Fitness does not provide medical advice, diagnosis, or treatment, and its services are not intended to replace the care, guidance, or recommendations of a licensed healthcare professional.
Individuals should consult their physician or other qualified healthcare provider before beginning a new exercise program, making significant changes to their diet or physical activity, or acting on information related to a medical condition.
DRU Fitness encourages clients to maintain regular relationships with their healthcare providers and to discuss any health concerns, abnormal measurements, or changes in their physical condition with an appropriately licensed medical professional.
Participation in DRU Fitness programs does not establish a physician-patient relationship.